How long can I wear your period panties?

Everybody’s flow is unique and the wear time depends on how much you bleed daily. If you have a light flow, you can easily wear your panties all day without worrying about leakage. The heavier your flow, the more likely it is for you to need a higher absorbency or even change panties during the day. Please see the question How do I know what absorbency to buy? to understand how each panty absorbency translates into ml/ tampons/ pads/ cups. Using the graphic, you can determine which panties suit your needs and how much menstrual liquid they can hold, hence how long they will last you. However, we do not recommend wearing your period panties for longer than a day. 

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